Healing Yoga-Massage

Imagine soothing music, incense, aroma therapy & healing hands gently balancing and aligning you over your natural center, a soothing voice coaxing you through a simple yet effecting yoga stretch & then a full body massage, working out all your kinks & tension and freeing your Life Force. The sessions also include reflexology, & chakra balancing. I have been helping clients reconnect with their life force and balance Mind, Body & Sprit for over 20 years.

**PLEASE EMAIL ME DIRECTLY (carstenspencer@hotmail.com) or call (917 453 3687) AS THIS SITE DOES NOT FORWARD MESSAGES AND I DON'T CHECK IT REGULARLY. THANKS**

What I do is a healing and rejuvenating Bodywork technique that balances your entire system; mind, body and spirit and leaves you feeling fantastic. We'll begin the session with a standing massage which allows me to work both sides of your body at once. You'll feel your brain relax and reconnect with your body as I guide you through a simple yet effective, hands-on yoga stretch which lengthen and align your spine, increases your breath capacity and massages your internal organs. If you're a beginner, don't let the yoga intimidate you, it's only about 10% of the session and this stretch is simple enough that even if you're a beginner you'll be able to remember it and do it on your own at home in 5 mins. (If you're an experienced practitioner and want to spend more time on yoga, just let me know. It's your session. After the stretch we move to the floor where I work your body both back and front. The floor massage includes reflexology work on the feet, and ends with chakra (energy centers) work, which balances your energy and opens the heart chakra.

**PLEASE EMAIL ME DIRECTLY (carstenspencer@hotmail.com) or call (917 453 3687) AS THIS SITE DOES NOT FORWARD MESSAGES AND I DON'T CHECK IT REGULARLY. THANKS**

Here's what recent clients have to say: "I can't begin to tell you what a blessing/delight/pleasure it was to meet you today and to work with you. I have been glowing all day and have been able to forego my usual ibuprofen doses mid-day and tonight. Meeting you was so therapeutic on many levels - physically experiencing such release of blocks with associated emotional stuff being released." Addie (San Francisco) "Just wanted to thank you for an amazing massage and yoga lesson. I felt rejuvenated the next few days, much more flexible and just overall... good! Just chatting was great and helped me relieve lots of stress. Considering I spent lots of time in airports Wednesday and Thursday I still felt good, with great presence of mind and control. Thanks so much. Can't wait to do it again. " Joe (San Francisco) "OMG the pain in my shoulder disappeared. I feel like a new man now. Wow, amazing. Thanks so much!" Jason (New York) "Thanks for our session last week. Miraculous! Gabe (New York) For fastest response call: 917 453 3687. All inquiries welcome. In calls available in Laurel Heights/Inner Richmond (Euclid & Iris aves.) out calls in San Francisco Bay area.

**PLEASE EMAIL ME DIRECTLY (carstenspencer@hotmail.com) or call (917 453 3687) AS THIS SITE DOES NOT FORWARD MESSAGES AND I DON'T CHECK IT REGULARLY. THANKS**

Carsten
San Francisco
Clear History